X Supplements Beta-Alanine

*Packaging may vary

Beta-alanine  (BA) is an altered form of the amino acid alanine. It is the elementary unit of carnosine, a molecule that helps build and buffer acid in muscles. It is the base ingredient for the majority of pre-workouts, giving consumers the tingling feeling.

Beta-Alanine improves performance in short burst exercises such as bench press and squats. Many users report being able to push more repetitions when supplementing with B. Additionally, BA has also been shown to improve cardiovascular workout performance. Studies show that BA  improves lean muscle gains relative to placebo.

Beta-Alanine can be used by anyone looking to gain lean muscle. It is often used by sportspeople such as rugby players, sprinters, and rowers where it improves the output of short bursts of energy and plays a secondary role in aiding endurance.

Mix one serving with 250mL of water, and blend or mix until completely dispersed. For the best results, consume 30 minutes prior to exercise.

Ingredients: Pharmaceutical Grade Beta Alanine